Christine Mertens-Boothe

Instead of being beaten down by Multiple sclerosis, I chose to become unstoppable. MS doesn't lead my life - I do. Mindset is everything.
Since my diagnosis in 2022, I've learned to navigate fatigue, balance, and mobility changes with resilience, awareness, and self-compassion.
Because of my MS, I created a wellness business focused on Mind + Body + Spirit Wellness - because there are not many spaces truly run by an MS warrior who lives this journey every day.
I also proudly participated in Bike MS multiple times, riding 150 miles in 2 days.
I am a certified Wellness Coach, Sound Therapist, Breathwork and Meditation Practitioner, and Personal Trainer.
Through this journey, I created Bowls and Balance ● Based in Germany ~ Connecting Globally
https://linktr.ee/BowlsAndBalance⁠
A space for nervous system regulation, inner calm, and reconnection - not just for others, but for myself too.
I don't just teach this work - I live it.